Tracy Benson Bio

Tracy Benson Health & Wellness Coach

 

I have over 20 years of experience in health education, fitness instruction and wellness coaching for corporate and individual clients.  Working with people to help them achieve a healthy and balanced life is truly my passion!

I hold a professional certification through UCSD in Exercise Science and Fitness Instruction. In addition, I am a Certified Nutrition and Wellness Consultant through AFPA (American Fitness Professionals & Associates). AFPA is nationally accredited by the American Naturopathic Medical Accreditation Board. I am also a certified herbalist and massage therapist.  

I have represented some of the leading nutritional supplement manufacturers in the country, responsible for educating and training physicians, consumers and retailers such as Whole Foods Markets and Sprouts. I am a featured speaker and educator on nutrition, fitness and preventive concepts throughout San Diego. Although I do work with individual clients, my focus is creating and teaching worksite wellness programs and working with corporate clients.

My goal is to educate, support and empower everyone I work with! I will provide all the motivation and information you need to create a wellness plan that works for your lifestyle.

I am committed to helping people realize their own potential and achieve vibrant health! I take an integrative approach to wellness, with a comprehensive focus on nutrition, emotional balance, natural ways to relieve stress, and customized programs to support optimal health and well-being.

Contact me today to schedule your COMPLIMENTARY CONSULTATION and let's get started! During this 30 minute phone session, I will answer all your questions and we will discuss how I can best support your goals.  

 

"Natural forces within us are the true healers of disease."
Hippocrates