Oh My Aching Back!






Got back pain?? You are not alone! The American Chiropractic Association states that at least 31 million Americans experience lower back pain at any given time. In fact, back pain is one of the most common reasons for missed work. In most cases, the pain is not caused by a serious medical condition such as inflammatory arthritis or fracture. But that being said, chronic back pain is still a debilitating problem. 

Fat Or Fiction???






Hey there - are you ready for 2017?? Are you thinking about the new year and making a few changes to support your health? If so, of course you are not alone. This time of year is when most people make their resolutions and plans for losing weight or starting a new diet...

Here are 3 fat facts to dispel the myths about weight loss and dietary fat:

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