Tracy Benson Bio

Tracy Benson Health & Wellness Coach

I have over 20 years of experience in integrative health and life coaching for both corporate and individual clients.

I hold a professional certification through UCSD in Exercise Science and Fitness Instruction. In addition, I am a Certified Nutrition and Wellness Consultant through AFPA (American Fitness Professionals & Associates.) AFPA is nationally accredited by the American Naturopathic Medical Accreditation Board. I am also certified as a massage technician through Pacific College of Oriental Medicine and certified in Yin Yoga instruction.

My goal as your coach is to provide all the support, information and motivation you need to achieve and maintain your goals. I am committed to helping my clients realize and unlock their full potential. One size does not fit all! I create customized programs and goal setting to support optimal health and well-being along with necessary life changes that will enable you to achieve and maintain your health and life goals.

Contact me today to schedule your COMPLIMENTARY CONSULATION and let’s get started! During this 30-minute phone session, I will answer all your questions and determine how I can best support your goals.


"Natural forces within us are the true healers of disease."

Contact Tracy