Integrative Health & Life Coaching

Tracy Benson - Integrative Life Coach
Tracy Benson - San Diego CA


As your coach, my goal is to help you identify the areas of your life that have been challenging you and/or holding you back. I look at all aspects of your life as they are all connected to your ultimate well-being and success. I help my clients achieve their goals through increased awareness, education, accountability and personal growth.

If you’re ready to get “un-stuck” and break free from old habits that have held you back, please reach out to me!

In your complimentary 30-minute phone session, I will be able to formulate the package I feel you need to move you towards the life you want to live.

I work one-on-one with my clients via phone, text and email. Unlimited text and/or email support will be available to you throughout the duration of your program. We can discuss which program suits you best during your complimentary phone session.

I look forward to hearing from you! You deserve to live a healthy, happy and balanced life!

Contact Tracy