Self Care

Autoimmune Challenges - Are You Stuck in Analysis Paralysis??

 Are you dealing with an autoimmune issue? If so, you are NOT alone! There are so many challenges to face when you get the diagnosis and realize that you will need to make lifestyle and dietary changes. When you are dealing with an autoimmune issue, it's not "black and white" when it comes to navigating the right path to support your health. And of course, one size does not fit all...

Do You Believe???

You can have all the money in the world, a truckload of friends, a great career, a loving partner and any other trappings of what "should" make you happy, but if you don't believe in yourself, you will not truly be happy or at peace. When it all comes down to it, many people struggle with self-image and self-doubt and work hard to appear "ok" but are not doing so well on the inside...

You Look Fine!



















I can remember a time when there were no BB or CC creams, or spot removers (except for actual spots on fabric), or age reversal creams and creams that take away puffiness and dark circles under your eyes... The list goes on. But the message is clear - we MUST reverse the signs of aging!

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