Nutrition

Fat Or Fiction???

 

 

 

 

 

Hey there - are you ready for 2017?? Are you thinking about the new year and making a few changes to support your health? If so, of course you are not alone. This time of year is when most people make their resolutions and plans for losing weight or starting a new diet...

Here are 3 fat facts to dispel the myths about weight loss and dietary fat:

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